Rapid Fitness - Abs Workout is a free fitness app developed by WJ Developers. What sets this app apart from others like FitPro, Home Workout - No Equipment, and Haino Fit is that, just as the name implies, it’s exclusively concerned with abs. Of course, just working on this area will improve other muscles as well, but that’s beyond the scope of the app.
It helps you develop your abs by offering intense and short workouts that require no equipment, which means you can do them whenever you have the time and wherever you are. There’s a myriad of features to keep the whole premise engaging, too.
Complete suite of features
Rapid Fitness - Abs Workout is the perfect app to develop a 6-pack, lose weight or simply improve your fitness. It has four workout routines from beginner to extreme, 12 different exercises, 26 achievements, and a circuit training feature, to name a few.
You can also customise it to your heart’s content. You can develop your workout plan, set goals, get daily reminders, and much more.
A sound proposal
There are a lot of different ideas surrounding what’s the best type of training. When it comes to Rapid Fitness - Abs Workout, the focus is high-intensity. It includes functional movements with dynamic and isometric exercises.
It not only offers instructional animations and videos on how to do them but also a voice coach that offers step-by-step feedback. Even though it doesn’t replace a personal trainer, it’s still a great idea.
Excellent workout app
If you want to improve your abs, this is one of the few apps that focus specifically on that muscle group with success. It has rave reviews from thousands of users and offers a full package of features going beyond throwing random exercises at you. Extra features such as the voice coach set the bar even higher.
There’s very little missing from this app, but perhaps one complaint is that you can’t set a personalised resting period. For some users, it’s somewhat long, which can break the flow of the workout session. That aside, it’s a must for anyone who wants a free workout app with guidance.