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CBT Companion: Cognitive Behavioral Therapy app

Enlarged image for CBT Companion: Cognitive …
CBT Companion: Cognitive Behavioral Therapy app 0/1

A free program for Android, by Resiliens Inc.

CBT Companion is a free CBT app with a lot of exercises to help you practice your CBT skills. The app has a great user interface to make the exercises easy to follow. With this app, you will get the opportunity to learn and practice different CBT techniques. The exercises are presented in an intuitive and easy-to-understand format, and they have a visual and audio guide to help you through the exercises. The app also has a great option to record and replay the exercises so that you can practice them again and again. There are over 500 meditations that will help you improve your mental health and well-being. These meditations range across multiple themes, such as fear, anxiety, stress, anger, and others.

Technical

Title
CBT Companion: Cognitive Behavioral Therapy app 5.0.5 for Android
Requirements
Android 13.0
License
Free
Latest Update
Author
Resiliens Inc.
SHA-1
625fd4a9957e6dce10df40c317e6947c75070455
Filename
co-swasth-cbtcompanion-310-68201065-62ffb65ece163dbc32c097997b9e00c7.apk

Program available in other languages



Changelog

We don't have any change log information yet for version 5.0.5 of CBT Companion: Cognitive Behavioral Therapy app. Sometimes publishers take a little while to make this information available, so please check back in a few days to see if it has been updated.

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