General Health App: Monitor Your Health Habits
The General Health App, developed by Philips Consumer Lifestyle, is a free lifestyle app available for Android devices. This app provides you with an intuitive dashboard to monitor your health habits and gain more control over them. You can connect the app to Philips' range of connected health devices, such as a health watch, upper arm blood pressure monitor, wrist blood pressure monitor, body analysis scale, and ear thermometer. The app allows you to easily measure your heart rate, activity, and sleep, as well as your systolic and diastolic blood pressure, body weight with body composition analysis, and more.
The General Health App provides personal data-driven insights into your daily health habits and how they affect your health. You can track your progress against personal goals and recommended ranges. The app also features automatic activity recognition to track your walking, running, and cycling, and monitor your time and calorie burn. Additionally, you can monitor your resting heart rate and heart rate recovery, and understand your sleep patterns by tracking time asleep, how often you wake up, and sleep efficiency. You can also monitor your total and active calorie use, and add calories right on your wrist and in the app. The app provides step-by-step guidance and advice based on professional and medical guidelines to keep you motivated to achieve your personal goals.