Samsung Health is a free health management app for Android devices that is used for recording your various fitness goals and activities. You can synchronise your Galaxy Watch to the application so you can better monitor your heart rate or blood pressure, or you can keep track of your exercises. It also lets you manage your sleeping and eating habits.
What is Samsung Health?
Nowadays, many fitness apps cater to people who want to change their lifestyles towards something that will promote better health and fitness. Some examples of these applications include Fitbit, Google Fit, or MyFitnessPal. Samsung Health is a management program that is similar to these but caters explicitly to Android devices for activity tracking and recording.
Is Samsung Health free?
The application itself is entirely free and works on Android operating systems running version 6.0 and higher. You don’t need to pay for any features, such as recording your eating, sleeping, and exercise habits. However, you’ll need to have or buy a compatible Galaxy Watch if you want to access some advanced features.
Is Samsung Health accurate?
Most people that use the Samsung Health app have reported on its accuracy when keeping records of your daily activities and have noted that it does this quite well. However, some exercise activities are missing, and you’ll have to guess what’s in your food to manage your diet.
Some training routines are also absent, which makes it less effective for more advanced users. If your smartphone is in an incorrect position or angel, it may not capture your activities adequately. However, this fault lies more with the device than the app itself.
How does Samsung Health count steps?
Some smartphones have an accelerometer that maintains information on the device’s movement and speed. Samsung Health has a step-tracking function that uses this data to determine how many steps you take daily. It places these details on your dashboard, letting you manage your fitness levels.
Take your fitness to the next level
While Samsung Health reserves its functions for specific Android models, you’ll still find its tools valuable. There’s a long list of activities you can record, providing you with a chance of a healthier and improved lifestyle if you ready for the challenge. While some features need the Galaxy Watch for better effectiveness, you’ll still have plenty to use without it.