Back Doctor (FREE) Health, Stretch, Workout: A Comprehensive Program for Back and Neck Pain Relief
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Back Doctor (FREE) Health, Stretch, Workout is a comprehensive program that is designed to provide relief from back and neck pains. Developed by two of the leading physicians in back and neck pain, this program is used by professional athletes and individuals around the world for core strengthening and rehabilitation. The program is available for free on the Android platform and offers a range of features that make it an excellent tool for anyone looking to alleviate their back and neck pain.
The Back Doctor program offers HD video tutorials that show correct form, timing, and repetition. The scoring system automatically determines your level of strength and return to activities, while the on-screen images help perfect exercises. The program offers specialized guides for specific pain and increasing core strength. Additionally, it provides optional shortened workouts for daily use. The Back Doctor is an excellent tool for anyone looking to alleviate their back and neck pain, whether they are at home or with a physical therapist.