Efficient 1RM Calculator for Android Fitness Enthusiasts
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Calculate your 1RM is a free Android program by JosmanTek designed for individuals looking to enhance their strength training routines. This app simplifies the process of determining your one-rep max and corresponding percentages using well-known formulas. With a user-friendly interface, it offers a straightforward way to assess your strength levels and identify optimal training strategies. The app requires input of the desired repetitions, lifting weight, and exercise type for accurate calculations, making it a handy tool for fitness enthusiasts.
For Android users seeking to maximize their workout potential, this app's integration of popular formulas for 1RM calculations stands out. Its simplicity and ease of use make it accessible to a wide range of users, requiring only basic input parameters. Compatible with Android devices, Calculate your 1RM provides a convenient solution for those aiming to track and enhance their strength training progress.
