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Efficient 7 Minute Workout App Review

Enlarged image for 7 Minute Workout
7 Minute Workout 0/1

7 Minute Workout is a leading health and fitness app designed for quick and effective workouts. With over 3 million users across 19 countries, this app by Simple Design Ltd. enables users to complete a high-intensity circuit training routine in just 7 minutes. The app features 12 exercises that can be performed in 30-second intervals with 10-second breaks, focusing on core strength and abs toning. Minimal equipment like a chair and wall are needed, and workout intensity can be customized.

7 Minute Workout stands out with voice guidance, the ability to receive calls during workouts, and comprehensive workout logs. Users can save data locally or to Google Fit, ensuring seamless tracking. Despite occasional ads interruptions, this app is a valuable tool for those seeking efficient workout routines for core strengthening and fat burning.

Technical

Title
7 Minute Workout 1.363.109 for Android
Requirements
  • Android 6.0
  • Android 4.4
  • Android 7.0
  • Android 8.0
  • Android 5.0
Language
English
Available languages
English
License
Free
Latest update
Author
Simple Design Ltd.
SHA-1
74451b072db57bdfd9738f89b9d1bf886b0326c3
Filename
7_Minute_Workout_v1.363.109.apk

Program available in other languages



Changelog

We don’t have any change log information yet for version 1.363.109 of 7 Minute Workout. Sometimes publishers take a little while to make this information available, so please check back in a few days to see if it has been updated.

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