Effortless Meal Tracking with Eat Log
Eat Log is a free Android application designed to help users record their meals and manage their daily calorie intake efficiently. With a user-friendly interface, it allows for quick logging of meals, including breakfast, lunch, dinner, and snacks. Users can select from suggested items or create custom dishes, making it easy to align with personal dietary needs. The app is geared towards promoting mindful eating habits through straightforward meal logging features.
The application automatically calculates total daily calorie intake and provides a comparison against personalized calorie goals based on individual metrics such as weight, height, and health objectives. Users can monitor their eating patterns through a meal history overview, which can be viewed by day, week, or month. Additionally, the option to manually enter calorie values for homemade meals adds flexibility, making Eat Log a comprehensive tool for anyone looking to maintain a healthy lifestyle.
